how to find peace of mind when people are being difficult. ever talk to those people that just know how to hit the pin right where it counts? i have many times, and today is one of those days. belittling a person can be quite damaging and i truly believe some people have no idea…
Tag: truth
People Don’t Live a Realistic Life
This week has been mostly about the ‘fake it ’til you make it theme and I have to say, I am not one to be someone else especially when it does not benefit my health. I am working with a bunch of unique individuals and I have to say, there is always one person that…
Don’t be Fooled by People’s Intentions
I often worry that although people have good intentions, they may have a motive for their behaviour. we do not and will not tolerate bullying and certainly can’t control the actions of others. what we can do is use our resources to benefit ourselves and our lifestyle. What I have discovered is that being authentic…
Express Not Impress
bet you never heard that before. we all want to show people we are strong, we are bountiful, we can survive whatever shit is thrown at us, it is in our nature. some go that distance and over power the moment of “congratulations are in order” with titles that never reflect who they truly are…
The Problem with Venting
A common understanding of why we can’t say what we want when we want. why the hell not? writing is a concept. it is in reality, verbal masturbation of one’s own thoughts and feelings. this is no different than blowing off steam in a physical way. what is all the fuss about? the world is…
A Glass Slipper
Fairy tales are meant to entertain, and little girls believe that some prince will show up and give her all the things she wants because she is beautiful and unique. The real world shows up and we, as women, are faced with the illusion that everything will be good as long as the bills are…
How often do we really check in with ourselves
the price we put on our mental health can sometimes be really expensive but how do we even begin to understand the consequences of our actions, if we do not understand our method. how we live affects all of our well being and if we aren’t careful, well, the price will be pretty deep. we…
Why Do We Struggle with Being Ourselves
I have been doing this for a long time and no matter how many websites I create or ideas come out, I find myself thinking about the same thing. I am always doing or acting for others and that is unacceptable behaviour. I guess wanting validation is human nature for all of us, we want…
Do You Judge Others
Judgement comes to mind when dealing with people but it is also an important part of mental health. We judge ourselves constantly because we don’t like something or because we feel as know we aren’t enough. When traveling through the past years, I have seen so much negativity, that it baffles my ability to comprehend…
How does one forgive herself/himself for the choices
i suppose that is the big question, we look back at our lives to see the present moment and why we are unhappy or struggling. i believe there is no forgiveness, i just can’t see it and some would have you believe it is the best medicine to free yourself. as i look at my…