How often do we really check in with ourselves

the price we put on our mental health can sometimes be really expensive but how do we even begin to understand the consequences of our actions, if we do not understand our method. how we live affects all of our well being and if we aren’t careful, well, the price will be pretty deep. we…

Why Do We Struggle with Being Ourselves

I have been doing this for a long time and no matter how many websites I create or ideas come out, I find myself thinking about the same thing. I am always doing or acting for others and that is unacceptable behaviour. I guess wanting validation is human nature for all of us, we want…

Close a Few Boxes and Take a Deep Breath

What if you stood still for a moment? When I find life chaotic, I take a breath. I look at what isn’t working and clean it or evaluate whether it is functioning for me in my lifestyle. This has to matter at all times because how will I function? There are circumstances that we cannot…

People think they can fix you

My thoughts this morning are on people who believe they have the answers to everything. That no matter what life brings to the forefront, you can’t accomplish anything and everything. I am living proof that isn’t the truth. If anything, that kind of power isn’t possible and it is a good thing that I live…

Compromise: How Often is too Often

How Nagging has become my favorite pass time? This week, I have a challenge. As of Sunday, I am seeing how I can endure the Art of NOT nagging. The thing is when I want something, I either get it for myself or someone is literally provoking me to nag because I lack. It isn’t…